Counselling

Counselling can be hugely beneficial, when the time is right but most importantly when you find the right counselling/counsellor.

If you choose to seek professional help, we cannot recommend highly enough 'The Journey'; a programme designed by CareConfidential

It is a ten-step programme which is for anyone who has had an abortion, miscarriage, a still-born baby, baby loss, or child loss; and it is for any point in your life and if you feel you may need help recovering/dealing/accepting it. The programme looks at the difficult emotional issues first:

denial
grief
guilt
shame
anger

And then moves into the issue of forgiveness, accountability and letting go.

Hopefully, if the programme is successful enough, the person leaves the program in a better place than where they started the programme.

The Journey programme is ten-steps; not ten sessions. Some steps may take longer than others, some you may cover quickly.

It is individualised to the person who needs the programme.

The service is free, confidential and provided by trained advisors.

It has been tried and tested on women over the last 10 years and has benefited so many women. It is so effective in helping people find hope and healing for themselves.

To find out more, please ring the CareConfidential helpline on 0800 028 2228 or click here to find your nearest centre.







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